1 Bag Green Beans
1 Yellow Onion
1 Hand full Dill
Steam the Green Beans so they still have a bite to them. Cool them off under cold water to stop the cooking process. Julienne the onion and chop the dill. Add all the ingredients to a mixing bowl and mix well.
2/3 cup Grape seed Oil
1/3 cup Balsamic Oil
1/3 cup Soy Sauce
Mix all the liquids in a bowl and whisk together.
Tip: you can add a teaspoon of Mustard or, and Garlic to the mixture if you like. You can also use a different oil if you need to.
Add the Vinaigrette to the Beans and mix well. Let stand for 30 min and toss before serving.
Monday, January 4, 2010
5 Bean Salad with Vinaigrette (Click for Demo)
1 can Red Kidney Beans
1 can Pink Beans
1 can Butter Beans
1 can Back Beans
1 can Speckled Beans
1 Red Onion
3 Stalks Cellery
4 Tomatoes
Wash the Beans and put them all into a large mixing bowl. Julienne the Onions, chop the celery and dice the Tomatoes. Add them all to the Beans. Mix well.
2/3 cup Grape seed Oil
1/3 cup Balsamic Vinegar
1/3 cup Liquid Amino Acids
Mix all the liquids in a bowl and whisk together.
Tip: you can add a teaspoon of Mustard or, and Garlic to the mixture if you like. You can also use a different oil if you need to.
Add the Vinaigrette to the Beans and mix well. Let stand for 30 min and toss before serving.
1 can Pink Beans
1 can Butter Beans
1 can Back Beans
1 can Speckled Beans
1 Red Onion
3 Stalks Cellery
4 Tomatoes
Wash the Beans and put them all into a large mixing bowl. Julienne the Onions, chop the celery and dice the Tomatoes. Add them all to the Beans. Mix well.
2/3 cup Grape seed Oil
1/3 cup Balsamic Vinegar
1/3 cup Liquid Amino Acids
Mix all the liquids in a bowl and whisk together.
Tip: you can add a teaspoon of Mustard or, and Garlic to the mixture if you like. You can also use a different oil if you need to.
Add the Vinaigrette to the Beans and mix well. Let stand for 30 min and toss before serving.
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